Bodywork sessions often have the release of stress or trauma from the body as the focus. And yet, what happens after we release yet another...

What is it? Firstly, full body orgasms are real, and most people can learn to open up to experiencing orgasm in this way. As with...

Sexual shame is defined as a “visceral feeling of humiliation and disgust towards one’s own body and identity as a sexual being, and a belief...

Premature ejaculation – what can be done? Premature ejaculation (also known as PE) is when a man ejaculates quicker than he, or his partner, would...

The wheel of consent is a diagram that looks like a circle which is divided into four quadrants. It has been developed by Betty Martin,...

The legacy of masturbation Self-pleasure, or masturbation, is usually thought of as the act of stimulating the genitals, often with one, or both hands for...

Lingam massage, also known as penis massage, involves the use of different techniques to touch the lingam. It is usually offered as part of a...

Consent and boundaries are often spoken about in tantric workshops and individual therapy sessions. This is because these concepts are fundamental in helping to create...

Definition of dyspareunia The condition refers to recurrent pain just before, during, or after sexual intercourse. It affects both men and women. This article focuses...

Erectile dysfunction, or ED, is the most common presenting issue I see with my clients. It ranges from occasional to permanent, and affects millions of...