Embracing the Shadow

What is the Shadow? The term Shadow was brought to the Western culture by such psychiatrists as Carl Jung, who was in part influenced by...

Anorgasmia in Women: Causes & Treatment

Anorgasmia is the inability to have an orgasm, or taking a long time to reach orgasm after ample sexual stimulation, which causes distress. It affects...

Introduction to Tantra for Couples

When asked about Tantra, most people think of tantric sex and Sting’s famous marathon love-making sessions. However, tantra is so much more, and a wonderful...

Gratitude as Therapy

Bodywork sessions often have the release of stress or trauma from the body as the focus. And yet, what happens after we release yet another...

Full Body Orgasms: How to Have One

What is it? Firstly, full body orgasms are real, and most people can learn to open up to experiencing orgasm in this way. As with...

Overcoming Sexual Shame

Sexual shame is defined as a “visceral feeling of humiliation and disgust towards one’s own body and identity as a sexual being, and a belief...

Wheel of Consent – What is It?

The wheel of consent is a diagram that looks like a circle which is divided into four quadrants. It has been developed by Betty Martin,...