The Nervous System: Why It’s Relevant
Understanding how the nervous system works is an important element of somatic therapy. Below is a brief overview of the different divisions, as well as...
Healing From Sexual Abuse: Tips For Women
Instances of sexual abuse are prominent in our culture, and are experienced by people of all genders, not just women. For experiences more specific to...
Post Traumatic Growth: The Silver Lining
Trauma can be incredibly difficult to live with and heal from. This said, many people do manage to overcome their past experiences and grow as...
Somatic Sex Therapy: Feel Safer and More Fulfilled
How is Somatic Sex Therapy Different to Traditional Sex Therapy? Somatic sex therapy is referred to by different names. Such as somatic sexology, sexological bodywork,...
History of Sacred Sexuality
What Is Sacred Sexuality? Placing the words “sacred” and “sexuality” together creates a paradox for many people. Sex and the sacred have for the most...
Is Abreaction (Emotional Expression) During a Session Desirable?
Emotional expression during a session is called abreaction. According to the online Oxford dictionary, abreaction is “the expression and consequent release of a previously repressed...
The Orgasm Gap: What Is It And What To Do About It?
The orgasm gap, also known as orgasm inequality, refers to the numbers of orgasms men and women are having in heterosexual relationships. According to YouGov...
Open Relating: Is It For You?
When I talk about open relating, I am talking about non-monogamous relationships where two or more people agree with this way of relating. I am...
Benefits of Testicle Massage
Testicle Massage is Important for Health And Well-being Did you know that having the testicle massage is not only pleasurable, but has health benefits, too?...
What Does Sex Positive Mean?
Our culture is slowly starting to shift towards a more sex positive one. This means seeing sex and sexuality as something that is good in...