Premature ejaculation – what can be done? Premature ejaculation (also known as PE) is when a man ejaculates quicker than he, or his partner, would...

The wheel of consent is a diagram that looks like a circle which is divided into four quadrants. It has been developed by Betty Martin,...

The legacy of masturbation Self-pleasure, or masturbation, is usually thought of as the act of stimulating the genitals, often with one, or both hands for...

Lingam massage, also known as penis massage, involves the use of different techniques to touch the lingam. It is usually offered as part of a...

Consent and boundaries are often spoken about in tantric workshops and individual therapy sessions. This is because these concepts are fundamental in helping to create...

Definition of dyspareunia The condition refers to recurrent pain just before, during, or after sexual intercourse. It affects both men and women. This article focuses...

Erectile dysfunction, or ED, is the most common presenting issue I see with my clients. It ranges from occasional to permanent, and affects millions of...

What is pornography? Pornography, or porn, is any visual or audio material, such as pictures, videos or erotic audio stories that have the purpose of...

What is mindfulness? Mindfulness is defined as “a state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings,...

The mind and body are connected The mind and the body are not two separate entities, but are inextricably linked. What happens to one affects...