What is mindfulness? Mindfulness is defined as “a state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings,...

The mind and body are connected The mind and the body are not two separate entities, but are inextricably linked. What happens to one affects...

There are different types of tantric massage If you are new to tantric massage, it is a good idea to do some research before booking...

Set the scene for the tantric massage Create a space that pleases all of the senses. Candles, incense, soft bed linen and beautiful background music...

Sexuality as a healing force Tantric massage and tantric therapy sessions offer the unique opportunity for clients to experience receiving different types of touch, including...

What is porn induced erectile dysfunction (PIED)? Is it true that looking at, or watching pornography can cause erectile dysfunction (ED) in men? The debate,...

How do you feel about your own body? What do you see when you look in the mirror? And how do you feel inside your...

Yoni The word Yoni comes from Sanskrit, and refers to the whole genital area of a woman. It is also much more than that, being...

What is body armour and the work of Wilhelm Reich De-armouring is a term which has evolved following the work of Wilhelm Reich. He was...

Prostate massage therapy Some Eastern traditions consider the prostate as a man’s sacred spot. Currently, there is still much shame and reservation in the West...