Published on December 12, 2018  What Is Pleasure?  The term “pleasure” originates from the Old French plaisir, meaning “to please.” It encompasses feelings of happy...

There are many benefits of tantric massage for women – it is much more than a yoni massage, or a rush to the goal of...

Intimate relationships are defined as “interdependent… involving emotional, physical or sexual closeness” (or all three). Connection within a relationship “often involves understanding, empathy, mutual support...

Best Tantric Healing Near You I often get asked if I can recommend other practitioners. This usually happens when clients are geographically located a long...

Tantric Healing for Physical and Psychological Well-Being The term tantra has become somewhat misleading in its current use. It was originally a set of teachings...

What Are Kegels? Kegel exercises are named after Arnold Kegel, an American gynecologist who pioneered them in 1948. They are also called pelvic floor training exercises and...

Embodiment means becoming more connected to the body. This happens when we become more aware of what is happening both inside and outside of ourselves....

TRE stands for tension and trauma release exercises. It was developed by Dr David Bercelli, who spent a number of years working in countries that...

Pelvic floor pain and dysfunction in women is both common and underdiagnosed. According to the National Library of Medicine, up to 25% of healthy non-pregnant...

One of the most common things I hear when working with clients who are in a relationship is “my sex drive is different to my...