Tantric Massage for Women: Benefits & Awakening Sensuality
Tantric massage for women offers much more than orgasm or yoni massage. At its heart, it is a journey of self-discovery and sensual awakening —...
Are Kegel Exercises Effective? Benefits, Risks & Safe Practice
Kegel exercises, often referred to as pelvic floor training, have become a widely recommended practice for improving pelvic health. But how effective are they, and...
Understanding Pelvic Floor Pain and Dysfunction in Women
Pelvic floor pain and dysfunction in women is far more common than many people realise — yet it frequently goes unrecognised, minimised, or left untreated....
Healing From Sexual Abuse: Somatic Therapy for Women
Sexual abuse leaves deep and lasting scars, and healing from sexual abuse can be a long and complex journey. For many women, the impact extends...
What Causes Anorgasmia in Women?
Anorgasmia is the medical term for the inability to have an orgasm, or for taking a long time to reach orgasm after ample sexual stimulation,...
Somatic Sex Therapy for Dyspareunia: Healing Painful Sex
Experiencing pain during sex is a deeply personal and often distressing issue for many women. Female dyspareunia, or painful intercourse, is more common than many...
8 Yoni Massage Techniques for Healing and Empowerment
Yoni massage is a sacred, intentional practice rooted in ancient tantric traditions, and in modern times is often integrated into both tantric healing and somatic...
Yoni Massage Therapy for Healing and Reconnection
What Is Yoni Massage? “Yoni,” a Sanskrit word meaning “sacred space” or “source,” refers to the entire female genital region. It’s not limited to the...