Tag: Healing Through Touch

Touch is the very first sense we develop in the womb, and it remains central to how we connect, bond, and experience pleasure throughout life....

Many of us carry a tendency to suppress, avoid, or restrict our natural capacity for joy and sensuality — a pattern sometimes described as pleasure...

Intimate relationships involve more than just spending time together; they encompass emotional, physical, and often sexual closeness. True connection in a couple includes understanding, empathy,...

Over time, the word tantra has been used in many different ways, often inaccurately. Its origins lie in ancient teachings from the Indian subcontinent, where...

Pelvic floor pain and dysfunction in women is far more common than many people realise — yet it frequently goes unrecognised, minimised, or left untreated....

Understanding how the nervous system works is at the very heart of somatic therapy. Our nervous system is not just a biological control centre —...

Redefining Therapy Through the Body Somatic sex therapy — sometimes also referred to as sexological bodywork or somatic sexology — (and historically linked with terms...

Sensate Focus is a proven technique created in the 1960s by Masters and Johnson. It helps couples shift away from performance-driven intimacy toward mindful, sensory...

Anorgasmia is the medical term for the inability to have an orgasm, or for taking a long time to reach orgasm after ample sexual stimulation,...

Boundaries and consent in tantra and practices involving touch are more than just guidelines — they are the foundation of safety, trust, and transformation. On...