Introduction to Tantra for Couples
When asked about Tantra, most people think of tantric sex and Sting’s famous marathon love-making sessions. However, tantra is so much more, and a wonderful...
Therapy for Male Survivors of Sexual Abuse
Male rape and sexual abuse is far more common than many people realise. According to Safeline, an organisation dedicated to working with men who have...
Gratitude as Therapy
Bodywork sessions often have the release of stress and tension from the body as the focus. And yet, what happens after we release yet another...
Full Body Orgasms: How to Have One
What is it? Firstly, full body orgasms are real, and most people can learn to open up to experiencing orgasm in this way. As with...
Overcoming Sexual Shame
Sexual shame is defined as a “visceral feeling of humiliation and disgust towards one’s own body and identity as a sexual being, and a belief...
Premature Ejaculation – What Can be Done?
Premature ejaculation (also known as PE) is when a man ejaculates quicker than he, or his partner, would like to, often leading to feelings of...
Wheel of Consent – What is It?
The wheel of consent is a diagram that looks like a circle which is divided into four quadrants. It has been developed by Betty Martin,...
8 Tips to Enhance Self-Pleasure
The Legacy of Self-Pleasure Self-pleasure, or masturbation, is usually thought of as the act of stimulating the genitals, often with one, or both hands for...
Lingam Massage: A Guide to Sacred Male Bodywork
Lingam massage is an ancient tantric practice designed to bring healing, connection, and deeper awareness to the male body. The word “lingam” comes from Sanskrit...
Boundaries and Consent in Tantra: Creating Safe and Sacred Connection
Boundaries and consent in tantra are more than just a set of guidelines — it is a deeply spiritual practice. In the world of tantric...