Gratitude as Therapy

Bodywork sessions often have the release of stress and tension from the body as the focus. And yet, what happens after we release yet another...

Full Body Orgasms: How to Have One

What is it? Firstly, full body orgasms are real, and most people can learn to open up to experiencing orgasm in this way. As with...

Overcoming Sexual Shame

Sexual shame is defined as a “visceral feeling of humiliation and disgust towards one’s own body and identity as a sexual being, and a belief...

Wheel of Consent – What is It?

The wheel of consent is a diagram that looks like a circle which is divided into four quadrants. It has been developed by Betty Martin,...

8 Tips to Enhance Self-Pleasure

The Legacy of Self-Pleasure Self-pleasure, or masturbation, is usually thought of as the act of stimulating the genitals, often with one, or both hands for...

Lingam Massage – What to Expect?

Lingam massage, also known as penis massage, involves the use of different techniques to touch the lingam. It is usually offered as part of a...